WHAT THE HECK ARE “MACRO’S” ANYWAY???
As a dental health professional and fitness enthusiast, I’ve known for a long time the importance of proper nutrition. But in the last...
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Dr. Joey Spires
- Mar 26, 2021
- 5 min
75 HARD
Just another new beginning? A gimmick? Another New Years resolution to squander? Or is the 75 HARD program a glorified reminder of a...
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Dr. Joey Spires
- Jan 24, 2021
- 2 min
We Are Here to Give and Serve.
Our Mission I believe our primary purpose in life is to serve people. Our secondary purpose in life is to be served. We, as a people,...
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